OAT BARK WITH ROASTED CACAO NIBS vs MEYER LEMON COOKIES
Nutrition comparison per 100 g serving
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MEYER LEMON COOKIES wins in 4 out of 10 nutrient categories
OAT BARK WITH ROASTED CACAO NIBS: 3
vs
MEYER LEMON COOKIES: 4
(3 ties)
Overview
| Nutrient | OAT BARK WITH ROASTED CACAO NIBS | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 65.4 g | 67.9 g | |
| Fat | 23.1 g | 21.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT BARK WITH ROASTED CACAO NIBS | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT BARK WITH ROASTED CACAO NIBS | MEYER LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Sodium, Na | 135 MG | 161 MG |