OAT BARK WITH ROASTED CACAO NIBS vs BAKERY FRESH
Nutrition comparison per 100 g serving
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BAKERY FRESH wins in 5 out of 11 nutrient categories
OAT BARK WITH ROASTED CACAO NIBS: 3
vs
BAKERY FRESH: 5
(3 ties)
Overview
| Nutrient | OAT BARK WITH ROASTED CACAO NIBS | BAKERY FRESH | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 7.7 g | 4 g | |
| Carbs | 65.4 g | 68 g | |
| Fat | 23.1 g | 18 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT BARK WITH ROASTED CACAO NIBS | BAKERY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT BARK WITH ROASTED CACAO NIBS | BAKERY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 135 MG | 680 MG |