OAT AND HONEY GRANOLA vs TROPICAL GRAINLESS GRANOLA
Nutrition comparison per 100 g serving
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TROPICAL GRAINLESS GRANOLA wins in 7 out of 11 nutrient categories
OAT AND HONEY GRANOLA: 3
vs
TROPICAL GRAINLESS GRANOLA: 7
(1 ties)
Overview
| Nutrient | OAT AND HONEY GRANOLA | TROPICAL GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 437 cal | |
| Protein | 9.1 g | 14.0 g | |
| Carbs | 72.7 g | 32.6 g | |
| Fat | 12.7 g | 27.9 g | |
| Fiber | 5.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT AND HONEY GRANOLA | TROPICAL GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | OAT AND HONEY GRANOLA | TROPICAL GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 91 MG | 105 MG |