OAT AND FRUIT BARS vs BROWNIE BATTER PUFFS BAR
Nutrition comparison per 100 g serving
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BROWNIE BATTER PUFFS BAR wins in 7 out of 11 nutrient categories
OAT AND FRUIT BARS: 3
vs
BROWNIE BATTER PUFFS BAR: 7
(1 ties)
Overview
| Nutrient | OAT AND FRUIT BARS | BROWNIE BATTER PUFFS BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 350 cal | |
| Protein | 10.7 g | 42.5 g | |
| Carbs | 60.7 g | 30 g | |
| Fat | 28.6 g | 7.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT AND FRUIT BARS | BROWNIE BATTER PUFFS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 198 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 411 MG | 415 MG | |
| Sodium, Na | 286 MG | 100 MG |