OASIS vs ARTISAN BREADS
Nutrition comparison per 100 g serving
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OASIS wins in 7 out of 10 nutrient categories
OASIS: 7
vs
ARTISAN BREADS: 2
(1 ties)
Overview
| Nutrient | OASIS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calories | 205 cal | 250 cal | |
| Protein | 18.2 g | 9.1 g | |
| Carbs | 36.4 g | 50 g | |
| Fat | 4.6 g | 1.1 g | |
| Fiber | 9.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OASIS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | OASIS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Sodium, Na | 341 MG | 545 MG |