OAKLAND NOODLE vs PORCINI MUSHROOM EGG NOODLES
Nutrition comparison per 100 g serving
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OAKLAND NOODLE wins in 5 out of 10 nutrient categories
OAKLAND NOODLE: 5
vs
PORCINI MUSHROOM EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | OAKLAND NOODLE | PORCINI MUSHROOM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 1,214 cal | 386 cal | |
| Protein | 53.6 g | 7.0 g | |
| Carbs | 250 g | 77.2 g | |
| Fat | 8.9 g | 6.1 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAKLAND NOODLE | PORCINI MUSHROOM EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAKLAND NOODLE | PORCINI MUSHROOM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 12.9 MG | 0.6 MG | |
| Sodium, Na | 1,286 MG | 18 MG |