OAKHURST vs KERRYGOLD

Nutrition comparison per 100 g serving

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KERRYGOLD wins in 4 out of 10 nutrient categories

OAKHURST: 3 vs KERRYGOLD: 4 (3 ties)

Overview

Nutrient	OAKHURST	KERRYGOLD	Winner
Calories	71 cal	393 cal
Protein	11.5 g	25 g
Carbs	5.3 g	0 g
Fat	0.9 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OAKHURST	KERRYGOLD	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	OAKHURST	KERRYGOLD	Winner
Calcium, Ca	88 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	363 MG	714 MG

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