OAK FARMS DAIRY vs TWISTED CHOCOLATE GOAT CHEESE LOG
Nutrition comparison per 100 g serving
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OAK FARMS DAIRY wins in 7 out of 11 nutrient categories
OAK FARMS DAIRY: 7
vs
TWISTED CHOCOLATE GOAT CHEESE LOG: 3
(1 ties)
Overview
| Nutrient | OAK FARMS DAIRY | TWISTED CHOCOLATE GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calories | 71 cal | 321 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 5.3 g | 17.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAK FARMS DAIRY | TWISTED CHOCOLATE GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | OAK FARMS DAIRY | TWISTED CHOCOLATE GOAT CHEESE LOG | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 425 MG | 304 MG |