OAK FARMS DAIRY vs SIMPLY GOURMET SOFT-RIPENED CHEESE WITH A RED RIND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
OAK FARMS DAIRY: 4
vs
SIMPLY GOURMET SOFT-RIPENED CHEESE WITH A RED RIND: 4
(3 ties)
Overview
| Nutrient | OAK FARMS DAIRY | SIMPLY GOURMET SOFT-RIPENED CHEESE WITH A RED RIND | Winner |
|---|---|---|---|
| Calories | 71 cal | 357 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAK FARMS DAIRY | SIMPLY GOURMET SOFT-RIPENED CHEESE WITH A RED RIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | OAK FARMS DAIRY | SIMPLY GOURMET SOFT-RIPENED CHEESE WITH A RED RIND | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 425 MG | 714 MG |