O ORGANICS vs KODIAK WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
KODIAK WHEAT BREAD wins in 4 out of 11 nutrient categories
O ORGANICS: 3
vs
KODIAK WHEAT BREAD: 4
(4 ties)
Overview
| Nutrient | O ORGANICS | KODIAK WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 9.4 g | 0 g | |
| Carbs | 46.9 g | 46.9 g | Tie |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | KODIAK WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | O ORGANICS | KODIAK WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 438 MG | 469 MG |