O ORGANICS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
O ORGANICS wins in 5 out of 11 nutrient categories
O ORGANICS: 5
vs
HOT DOG BUNS: 3
(3 ties)
Overview
| Nutrient | O ORGANICS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 9.4 g | 8.3 g | |
| Carbs | 46.9 g | 47.9 g | |
| Fat | 1.6 g | 3.1 g | |
| Fiber | 3.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | O ORGANICS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 438 MG | 438 MG | Tie |