O ORGANICS vs CLASSIC WHITE ORGANIC BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE ORGANIC BREAD wins in 6 out of 11 nutrient categories
O ORGANICS: 4
vs
CLASSIC WHITE ORGANIC BREAD: 6
(1 ties)
Overview
| Nutrient | O ORGANICS | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 226 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 46.9 g | 45.2 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | O ORGANICS | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 438 MG | 484 MG |