O ORGANICS vs NW DELIGHTS
Nutrition comparison per 100 g serving
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NW DELIGHTS wins in 4 out of 11 nutrient categories
O ORGANICS: 3
vs
NW DELIGHTS: 4
(4 ties)
Overview
| Nutrient | O ORGANICS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 10.7 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O ORGANICS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 22.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 750 MG | 643 MG |