O ORGANICS vs SUPREME ALMONDS ROASTED & SEA SALTED
Nutrition comparison per 100 g serving
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SUPREME ALMONDS ROASTED & SEA SALTED wins in 6 out of 10 nutrient categories
O ORGANICS: 2
vs
SUPREME ALMONDS ROASTED & SEA SALTED: 6
(2 ties)
Overview
| Nutrient | O ORGANICS | SUPREME ALMONDS ROASTED & SEA SALTED | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 14.3 g | 23.3 g | |
| Carbs | 25 g | 20 g | |
| Fat | 53.6 g | 53.3 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | SUPREME ALMONDS ROASTED & SEA SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O ORGANICS | SUPREME ALMONDS ROASTED & SEA SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 5.1 MG | 4.8 MG | |
| Sodium, Na | 339 MG | 333 MG |