O ORGANICS vs WHITE CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 6 out of 10 nutrient categories
O ORGANICS: 6
vs
WHITE CHEDDAR BAKED SNACK CRACKERS: 3
(1 ties)
Overview
| Nutrient | O ORGANICS | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 5.4 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O ORGANICS | WHITE CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 186 MG | 117 MG | |
| Sodium, Na | 786 MG | 700 MG |