O-Ke-Doke Popcorn vs Snyder's of Hanover Mini Pretzels
Nutrition comparison per 100 g serving
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O-Ke-Doke Popcorn wins in 5 out of 11 nutrient categories
O-Ke-Doke Popcorn: 5
vs
Snyder's of Hanover Mini Pretzels: 4
(2 ties)
Overview
| Nutrient | O-Ke-Doke Popcorn | Snyder's of Hanover Mini Pretzels | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 42.9 g | 82.1 g | |
| Fat | 39.3 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Popcorn | Snyder's of Hanover Mini Pretzels | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Popcorn | Snyder's of Hanover Mini Pretzels | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 893 MG |