O-Ke-Doke Popcorn vs Pop Secret Microwave Popcorn
Nutrition comparison per 100 g serving
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Pop Secret Microwave Popcorn wins in 5 out of 11 nutrient categories
O-Ke-Doke Popcorn: 2
vs
Pop Secret Microwave Popcorn: 5
(4 ties)
Overview
| Nutrient | O-Ke-Doke Popcorn | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calories | 464 cal | 520 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 64.3 g | 48 g | |
| Fat | 21.4 g | 32 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Popcorn | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Popcorn | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,160 MG |