O-Ke-Doke Popcorn vs Pop Secret Jumbo Popcorn Kernels
Nutrition comparison per 100 g serving
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Pop Secret Jumbo Popcorn Kernels wins in 6 out of 11 nutrient categories
O-Ke-Doke Popcorn: 2
vs
Pop Secret Jumbo Popcorn Kernels: 6
(3 ties)
Overview
| Nutrient | O-Ke-Doke Popcorn | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Calories | 464 cal | 364 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 64.3 g | 69.7 g | |
| Fat | 21.4 g | 4.6 g | |
| Fiber | 3.6 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Popcorn | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Popcorn | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 643 MG | 0 MG |