O-KE-DOKE FLAVORED HOT CHEESE POPCORN vs SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN
Nutrition comparison per 100 g serving
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SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN wins in 4 out of 10 nutrient categories
O-KE-DOKE FLAVORED HOT CHEESE POPCORN: 3
vs
SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN: 4
(3 ties)
Overview
| Nutrient | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | SWEET & SALTY WITH HIMALAYAN PINK SALT KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 143 MG | 179 MG | |
| Sodium, Na | 1,429 MG | 357 MG |