O-KE-DOKE FLAVORED HOT CHEESE POPCORN vs FLIPZ
Nutrition comparison per 100 g serving
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FLIPZ wins in 4 out of 11 nutrient categories
O-KE-DOKE FLAVORED HOT CHEESE POPCORN: 3
vs
FLIPZ: 4
(4 ties)
Overview
| Nutrient | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 500 MG |