O-KE-DOKE FLAVORED HOT CHEESE POPCORN vs CHEDDAR & CARAMEL POPCORN
Nutrition comparison per 100 g serving
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O-KE-DOKE FLAVORED HOT CHEESE POPCORN wins in 6 out of 11 nutrient categories
O-KE-DOKE FLAVORED HOT CHEESE POPCORN: 6
vs
CHEDDAR & CARAMEL POPCORN: 2
(3 ties)
Overview
| Nutrient | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | CHEDDAR & CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | CHEDDAR & CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | CHEDDAR & CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 607 MG |