NW DELIGHTS vs PEANUT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NW DELIGHTS: 4
vs
PEANUT SNACKS: 4
(2 ties)
Overview
| Nutrient | NW DELIGHTS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calories | 493 cal | 500 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 35.7 g | 53.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NW DELIGHTS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NW DELIGHTS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Sodium, Na | 4 MG | 214 MG |