NUTZ OVER CHOCOLATE WHOLE NUTRITION BAR vs MEDITERRA
Nutrition comparison per 100 g serving
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MEDITERRA wins in 7 out of 14 nutrient categories
NUTZ OVER CHOCOLATE WHOLE NUTRITION BAR: 5
vs
MEDITERRA: 7
(2 ties)
Overview
| Nutrient | NUTZ OVER CHOCOLATE WHOLE NUTRITION BAR | MEDITERRA | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 18.8 g | 15 g | |
| Carbs | 50 g | 42.5 g | |
| Fat | 20.8 g | 15 g | |
| Fiber | 6.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTZ OVER CHOCOLATE WHOLE NUTRITION BAR | MEDITERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTZ OVER CHOCOLATE WHOLE NUTRITION BAR | MEDITERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 4.2 MG | 6.8 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 333 MG | 550 MG |