NUTTYNESS vs HAZELNUT CRUNCH
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 6 out of 10 nutrient categories
NUTTYNESS: 6
vs
HAZELNUT CRUNCH: 3
(1 ties)
Overview
| Nutrient | NUTTYNESS | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 494 cal | 528 cal | |
| Protein | 8.6 g | 7.6 g | |
| Carbs | 50.3 g | 50.9 g | |
| Fat | 30.9 g | 35.9 g | |
| Fiber | 4.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTYNESS | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.3 MG |
Minerals
| Mineral | NUTTYNESS | HAZELNUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 151 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 20 MG | 217 MG |