NUTTY RICE BITES vs CRISPY BAKED COCONUT ROLLS
Nutrition comparison per 100 g serving
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NUTTY RICE BITES wins in 5 out of 10 nutrient categories
NUTTY RICE BITES: 5
vs
CRISPY BAKED COCONUT ROLLS: 1
(4 ties)
Overview
| Nutrient | NUTTY RICE BITES | CRISPY BAKED COCONUT ROLLS | Winner |
|---|---|---|---|
| Calories | 343 cal | 486 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 57.1 g | 74.6 g | |
| Fat | 10 g | 20.3 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY RICE BITES | CRISPY BAKED COCONUT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY RICE BITES | CRISPY BAKED COCONUT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 240 MG |