NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD: 6
vs
COBBLESTONE BREAD CO: 6
(3 ties)
Overview
| Nutrient | NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 286 cal | 239 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 46.4 g | 52.2 g | |
| Fat | 5.4 g | 2.2 g | |
| Fiber | 3.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 543 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 393 MG | 435 MG |