NUTTY NATURALS vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUTTY NATURALS: 4
vs
DEHYDRATED APPLE SLICES: 4
(2 ties)
Overview
| Nutrient | NUTTY NATURALS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 94.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 7.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NATURALS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.1 MG |
Minerals
| Mineral | NUTTY NATURALS | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 18 MG | 382 MG |