NUTTY LAYERED BARS vs BLUEBERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT & GRAIN CEREAL BARS wins in 7 out of 18 nutrient categories
NUTTY LAYERED BARS: 6
vs
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 7
(5 ties)
Overview
| Nutrient | NUTTY LAYERED BARS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 378 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 44.4 g | 73.0 g | |
| Fat | 24.4 g | 6.8 g | |
| Fiber | 11.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY LAYERED BARS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTTY LAYERED BARS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 230 MG |