NUTTY & FRUITY vs SPICY MANGO
Nutrition comparison per 100 g serving
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SPICY MANGO wins in 5 out of 11 nutrient categories
NUTTY & FRUITY: 3
vs
SPICY MANGO: 5
(3 ties)
Overview
| Nutrient | NUTTY & FRUITY | SPICY MANGO | Winner |
|---|---|---|---|
| Calories | 350 cal | 317 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 89.3 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY & FRUITY | SPICY MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | NUTTY & FRUITY | SPICY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 1,933 MG |