NUTTY & FRUITY vs BANANA FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
BANANA FREEZE DRIED FRUIT wins in 5 out of 11 nutrient categories
NUTTY & FRUITY: 3
vs
BANANA FREEZE DRIED FRUIT: 5
(3 ties)
Overview
| Nutrient | NUTTY & FRUITY | BANANA FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY & FRUITY | BANANA FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 30 MG |
Minerals
| Mineral | NUTTY & FRUITY | BANANA FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,450 MG | |
| Sodium, Na | 62 MG | 0 MG |