NUTTY CRUNCH TRAIL MIX vs 70% DARK CHOCOLATE WALNUTS
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE WALNUTS wins in 5 out of 10 nutrient categories
NUTTY CRUNCH TRAIL MIX: 3
vs
70% DARK CHOCOLATE WALNUTS: 5
(2 ties)
Overview
| Nutrient | NUTTY CRUNCH TRAIL MIX | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 536 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 58.6 g | 35.7 g | |
| Fat | 27.6 g | 50 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY CRUNCH TRAIL MIX | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY CRUNCH TRAIL MIX | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 8.6 MG | |
| Sodium, Na | 293 MG | 0 MG |