NUTTY COOKIE DOUGH MIX vs SEA SALT POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
NUTTY COOKIE DOUGH MIX wins in 4 out of 10 nutrient categories
NUTTY COOKIE DOUGH MIX: 4
vs
SEA SALT POPCORN: 1
(5 ties)
Overview
| Nutrient | NUTTY COOKIE DOUGH MIX | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 35.7 g | 42.9 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY COOKIE DOUGH MIX | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY COOKIE DOUGH MIX | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 125 MG | 607 MG |