NUTTY CARAMEL CRUNCH vs SALTED ROASTED PISTACHIOS IN SHELL
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED PISTACHIOS IN SHELL wins in 7 out of 10 nutrient categories
NUTTY CARAMEL CRUNCH: 2
vs
SALTED ROASTED PISTACHIOS IN SHELL: 7
(1 ties)
Overview
| Nutrient | NUTTY CARAMEL CRUNCH | SALTED ROASTED PISTACHIOS IN SHELL | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 56.7 g | 28.6 g | |
| Fat | 26.7 g | 46.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY CARAMEL CRUNCH | SALTED ROASTED PISTACHIOS IN SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NUTTY CARAMEL CRUNCH | SALTED ROASTED PISTACHIOS IN SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 300 MG | 786 MG |