NUTTERZ vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 13 nutrient categories

NUTTERZ: 3 vs PEANUTS: 6 (4 ties)

Overview

Nutrient	NUTTERZ	PEANUTS	Winner
Calories	607 cal	500 cal
Protein	14.3 g	14.3 g	Tie
Carbs	42.9 g	53.6 g
Fat	39.3 g	28.6 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTERZ	PEANUTS	Winner
Niacin	0 MG	7.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTERZ	PEANUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	393 MG
Sodium, Na	1,036 MG	71 MG

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