NUTSTER vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
NUTSTER: 4
vs
GHIRARDELLI CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | NUTSTER | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 549 cal | 475 cal | |
| Protein | 7.8 g | 5 g | |
| Carbs | 58.8 g | 62.5 g | |
| Fat | 31.4 g | 30 g | |
| Fiber | 3.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTSTER | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NUTSTER | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 63 MG | 62 MG |