GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT
Ghirardelli Chocolate Squares Chocolate Assortment is a mixed selection of filled chocolate squares from Ghirardelli Chocolate Company. Each 40g serving provides 475 calories, 5g protein, 62.5g carbohydrates, and 30g fat, with 5g fiber. The assortment uses unsweetened chocolate, cocoa butter, whole milk powder, corn syrup, sweetened condensed milk, high fructose corn syrup, and palm oil across the various squares. Freeze-dried raspberry powder, butter, and sorbitol appear in specific varieties, with natural and artificial flavors, vanilla, and fruit and vegetable juice for color. TBHQ and potassium sorbate act as preservatives.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, PALM OIL, WATER, MILK FAT, FREEZE DRIED RASPBERRY POWDER, BUTTER (CREAM, SLAT), SOY LECITHIN - AN EMULSIFER, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SALT, SORBITOL, FRUIT AND VEGETABLE JUICES - FOR COLOR, VANILLA, POTASSIUM SORBATE, GELATIN, CITRIC ACID AND TBHQ - PRESERVATIVES.
Dietary Information
GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT gets 4% of its calories from protein, 53% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT
See how GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT compares to other foods in terms of nutrition:
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- GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT vs LA CHOCOLATERIE DE PROVENCE, GOURMET LINE WHITE CHOCOLATE
- GHIRARDELLI CHOCOLATE, SQUARES, CHOCOLATE ASSORTMENT vs LA CHOCOLATERIE DE PROVENCE, DARK CHOCOLATE, POMEGRANATE
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