NUTS, SWEET & SPICY vs FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
NUTS, SWEET & SPICY: 6
vs
FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK: 6
(1 ties)
Overview
| Nutrient | NUTS, SWEET & SPICY | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 50 g | |
| Fat | 43.3 g | 26.7 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS, SWEET & SPICY | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NUTS, SWEET & SPICY | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 513 MG | 167 MG | |
| Zinc, Zn | 0 MG | 3 MG |