NUTS, SWEET & SPICY vs DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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NUTS, SWEET & SPICY wins in 6 out of 11 nutrient categories
NUTS, SWEET & SPICY: 6
vs
DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | NUTS, SWEET & SPICY | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 30 g | 56.7 g | |
| Fat | 43.3 g | 36.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS, SWEET & SPICY | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NUTS, SWEET & SPICY | DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 30 MG | |
| Iron, Fe | 3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 513 MG | 0 MG |