NUTS & SPICES BARS vs DARK CHOCOLATE SEA SALT MEAL REPLACEMENT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT MEAL REPLACEMENT BARS wins in 12 out of 22 nutrient categories
NUTS & SPICES BARS: 8
vs
DARK CHOCOLATE SEA SALT MEAL REPLACEMENT BARS: 12
(2 ties)
Overview
| Nutrient | NUTS & SPICES BARS | DARK CHOCOLATE SEA SALT MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 422 cal | |
| Protein | 15 g | 22.2 g | |
| Carbs | 37.5 g | 44.4 g | |
| Fat | 40 g | 22.2 g | |
| Fiber | 17.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SPICES BARS | DARK CHOCOLATE SEA SALT MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0.6 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.8 UG |
Minerals
| Mineral | NUTS & SPICES BARS | DARK CHOCOLATE SEA SALT MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 333 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 8 MG | |
| Magnesium, Mg | 200 MG | 178 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 375 MG | 333 MG | |
| Potassium, K | 500 MG | 278 MG | |
| Sodium, Na | 312 MG | 556 MG |