NUTS & SPICES BARS vs CHOCOLATE COCONUT PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & SPICES BARS wins in 8 out of 15 nutrient categories
NUTS & SPICES BARS: 8
vs
CHOCOLATE COCONUT PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | NUTS & SPICES BARS | CHOCOLATE COCONUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 28 g | |
| Carbs | 42.5 g | 44 g | |
| Fat | 37.5 g | 14 g | |
| Fiber | 17.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SPICES BARS | CHOCOLATE COCONUT PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & SPICES BARS | CHOCOLATE COCONUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 202 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 400 MG | 310 MG | |
| Sodium, Na | 38 MG | 240 MG |