NUTS & SEEDS vs BAZZINI
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & SEEDS wins in 6 out of 11 nutrient categories
NUTS & SEEDS: 6
vs
BAZZINI: 3
(2 ties)
Overview
| Nutrient | NUTS & SEEDS | BAZZINI | Winner |
|---|---|---|---|
| Calories | 567 cal | 543 cal | |
| Protein | 20 g | 17.1 g | |
| Carbs | 23.3 g | 31.4 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & SEEDS | BAZZINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & SEEDS | BAZZINI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 7.7 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Sodium, Na | 367 MG | 0 MG |