NUTS 'N MORE vs PUMPKIN SPICE PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE PEANUT BUTTER wins in 6 out of 10 nutrient categories
NUTS 'N MORE: 2
vs
PUMPKIN SPICE PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | NUTS 'N MORE | PUMPKIN SPICE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 612 cal | 562 cal | |
| Protein | 33.3 g | 18.8 g | |
| Carbs | 18.2 g | 31.3 g | |
| Fat | 42.4 g | 40.6 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS 'N MORE | PUMPKIN SPICE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS 'N MORE | PUMPKIN SPICE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 170 MG | 172 MG |