NUTS FOR YOU vs BLUEBERRY NUT PROTEIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY NUT PROTEIN MIX wins in 15 out of 16 nutrient categories
NUTS FOR YOU: 0
vs
BLUEBERRY NUT PROTEIN MIX: 15
(1 ties)
Overview
| Nutrient | NUTS FOR YOU | BLUEBERRY NUT PROTEIN MIX | Winner |
|---|---|---|---|
| Calories | 575 cal | 510 cal | |
| Protein | 15 g | 19.6 g | |
| Carbs | 50 g | 39.2 g | |
| Fat | 35 g | 31.4 g | |
| Fiber | 2.5 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS FOR YOU | BLUEBERRY NUT PROTEIN MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | NUTS FOR YOU | BLUEBERRY NUT PROTEIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 157 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 157 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 608 MG | |
| Sodium, Na | 162 MG | 245 MG |