NUTS FOR CHOCOLATE PEANUTS vs ENERGY CLUB
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 3 out of 10 nutrient categories
NUTS FOR CHOCOLATE PEANUTS: 0
vs
ENERGY CLUB: 3
(7 ties)
Overview
| Nutrient | NUTS FOR CHOCOLATE PEANUTS | ENERGY CLUB | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS FOR CHOCOLATE PEANUTS | ENERGY CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS FOR CHOCOLATE PEANUTS | ENERGY CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 800 MG |