NUTS & DARK CHOCOLATE CHUNKS vs MARCONA ALMOND MEDLEY
Nutrition comparison per 100 g serving
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MARCONA ALMOND MEDLEY wins in 7 out of 12 nutrient categories
NUTS & DARK CHOCOLATE CHUNKS: 2
vs
MARCONA ALMOND MEDLEY: 7
(3 ties)
Overview
| Nutrient | NUTS & DARK CHOCOLATE CHUNKS | MARCONA ALMOND MEDLEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 633 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 39.3 g | 20 g | |
| Fat | 46.4 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & DARK CHOCOLATE CHUNKS | MARCONA ALMOND MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTS & DARK CHOCOLATE CHUNKS | MARCONA ALMOND MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 532 MG | 700 MG | |
| Sodium, Na | 89 MG | 667 MG |