NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS vs ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PISTACHIOS wins in 6 out of 11 nutrient categories
NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS: 3
vs
ROASTED PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 521 cal | 571 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 41.7 g | 28.6 g | |
| Fat | 35.4 g | 46.4 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 604 MG | 0 MG | |
| Sodium, Na | 125 MG | 464 MG |