NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS vs DRY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS: 4
vs
DRY HONEY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 521 cal | 613 cal | |
| Protein | 16.7 g | 22.6 g | |
| Carbs | 41.7 g | 29.0 g | |
| Fat | 35.4 g | 45.2 g | |
| Fiber | 6.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.3 MG |
Minerals
| Mineral | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 65 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 177 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 604 MG | 613 MG | |
| Sodium, Na | 125 MG | 355 MG |