NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS vs DARK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS wins in 8 out of 10 nutrient categories
NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS: 8
vs
DARK CHOCOLATE CASHEWS: 1
(1 ties)
Overview
| Nutrient | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 515 cal | 550 cal | |
| Protein | 15.2 g | 7.5 g | |
| Carbs | 42.4 g | 45 g | |
| Fat | 33.3 g | 37.5 g | |
| Fiber | 6.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | DARK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 11.3 MG | |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 121 MG | 50 MG |