NUTS & CHOCOLATE ROASTED PEANUTS vs YOGURT COVERED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & CHOCOLATE ROASTED PEANUTS wins in 12 out of 14 nutrient categories
NUTS & CHOCOLATE ROASTED PEANUTS: 12
vs
YOGURT COVERED PISTACHIOS: 1
(1 ties)
Overview
| Nutrient | NUTS & CHOCOLATE ROASTED PEANUTS | YOGURT COVERED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 514 cal | 565 cal | |
| Protein | 17.1 g | 11.8 g | |
| Carbs | 42.9 g | 47.1 g | |
| Fat | 34.3 g | 37.7 g | |
| Fiber | 5.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS & CHOCOLATE ROASTED PEANUTS | YOGURT COVERED PISTACHIOS | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | NUTS & CHOCOLATE ROASTED PEANUTS | YOGURT COVERED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 94 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 129 MG | 47 MG |