NUTS, ALMONDS vs TOFFEE COVERED MACADAMIA NUTS COVERED IN LUSCIOUS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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NUTS, ALMONDS wins in 8 out of 11 nutrient categories
NUTS, ALMONDS: 8
vs
TOFFEE COVERED MACADAMIA NUTS COVERED IN LUSCIOUS MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | NUTS, ALMONDS | TOFFEE COVERED MACADAMIA NUTS COVERED IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 588 cal | |
| Protein | 13.3 g | 5.3 g | |
| Carbs | 33.3 g | 53.5 g | |
| Fat | 43.3 g | 42.8 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS, ALMONDS | TOFFEE COVERED MACADAMIA NUTS COVERED IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS, ALMONDS | TOFFEE COVERED MACADAMIA NUTS COVERED IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 250 MG | 91 MG |